6. Seven deadly sins and seven virtues

According to the Catholic Church, 7 sins of death are pride (modesty), envy (purity), anger (kindness), laziness (diligence), greed (generosity), overconsuming (reasonable), and lust (without lust). Even if we wouldn’t see them as deadly sins there is an important...

5. Now

We can only live in one moment – in the present moment – now. We can get absorbed in this moment, enjoy life or feel sad or what we want to feel at each moment. Even if you live in this moment, it’s good to plan the future and learn from the past....

4. Feelings

First comes the thought – the way you see your environment and interpret it – then comes the feeling. You do not directly choose a feeling, but everything starts from that thought. When the children were young, I gave myself permission to get angry and...

3. Your map

Your map is a simplification of the reality. You can’t put everything on a road map, a navigation map, or just a map of the terrain. That is, the terrain must be simplified and drawn to a map that is not exactly as the terrain. The data your brain gets is...

2. Thoughts

I got interested in mental psychology because I was shy. I didn’t want to be visible or in the center of a group of people. When I was 6 years old, the Finnish TV wanted to film when I run over finish line again. When I replied that I didn’t want, my big...

1. The Mind-Body-Soul

Everything is based on your thoughts. Your life, your happiness and everything else. It sounds little crazy that your thoughts are the most important thing in your life. You have heard so much about positiveness, so that it’s coming out of your ears. Still that is the...